Beginning of the Spiritual Practice!

.....At the beginning, a man should choose lonely places, in which to try to concentrate his mind, otherwise many things may distract him. If we keep milk and water together, they mix; but if the milk be changed into butter by churning, the transformed milk, instead of mixing with the water, will float upon it. So when by constant practice a man is able to effect mental concentration, wherever he may be, his mind will always rise above his environment and rest in God....